Weigh In record (no journal entry) for 24 March 2020
|
136.7 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2020:
|
1182 kcal
|
Fat: 75.32g | Prot: 45.90g | Carb: 70.13g.
Breakfast: Olijfolie, Chio Heart Breakers, Body & Fit Smart Bar, Knorr Ezogelin Corbasi . Lunch: Olijfolie, Jumbo Frites Saus, Volkoren Brood, Mager Rundergehakt, Atkins Tortilla Wraps . Snacks/Other: Aardbeien. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
s_38's weight history
|