Weigh In record (no journal entry) for 24 March 2020
|
186.3 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 March 2020:
|
1579 kcal
|
Fat: 93.95g | Prot: 50.63g | Carb: 135.23g.
Breakfast: Süßes Brötchen, Knirps Weinkäse, Möhren, Kohlrabi, Butter, Birnen. Dinner: Roggenmischbrot, BioBio Bergkäse (20g), Edeka Gefüllte Kirschpaprika, Laugenbrötchen, Frischkäse, Milbona Butterkäse, Metzger Dosenwurst, Butter, Gurkensalat, Kühne Sonnengetrocknete Tomaten. Snacks/Other: Crusti Croc Salzbrezeln, Saladinettes Grüne Oliven mit Mandeln, Balisto Muesli-Mix. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annieherself's weight history
|