Weigh In record (no journal entry) for 23 March 2020
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110.2 lb
Lost so far: 15.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2020:
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2931 kcal
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Fat: 151.22g | Prot: 146.00g | Carb: 244.71g.
Dinner: DUY ANH 春捲皮, 小禪師牌 魚露, 真好家 紅糟, 鴨肉, 小黃瓜, 五花肉, 大陸妹. Snacks/Other: 鹽酥雞, 甜不辣, 炸薯條, 北港 米血糕. more...
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gaining 3.1 lb a week
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