Weigh In record (no journal entry) for 23 March 2020
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158.7 lb
Lost so far: 41.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2020:
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1710 kcal
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Fat: 79.30g | Prot: 36.67g | Carb: 212.78g.
Lunch: Tadım Sarı Leblebi, Hurma, Fındık, Daphne Çikolatalı Puding, Gün Kurusu, Havuçlu Kek. Dinner: Patates Salatası, Peynirli Poğaça, Domates Çorbası. more...
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steady weight
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koskuraa's weight history
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