Weigh In record (no journal entry) for 21 March 2020
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136.9 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2020:
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1215 kcal
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Fat: 90.90g | Prot: 29.37g | Carb: 65.68g.
Lunch: Harde Snoepjes. Dinner: Olijfolie, Silifke Ayran, Fortune Express Sambal Oelek, Aldi Macaroni, Mayonaise, Olijfolie, AH Gemengde Salade, Olijfolie, Rundergehakt, Atkins Tortilla Wraps , Bulgur (Gekookt). more...
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gaining 9.3 lb a week
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s_38's weight history
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