Weigh In record (no journal entry) for 20 March 2020
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115.3 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2020:
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677 kcal
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Fat: 25.56g | Prot: 36.18g | Carb: 74.93g.
Breakfast: Café Brasileiro Café com Açúcar, Frimesa Queijo de Coalho, Wickbold Pão do Forno Integral. Lunch: Sonda Ameixa Vermelha, Farofa de Ovo, Abóbora Cozida (de Abóbora Fresca), Filé de Frango Grelhado, Arroz com Cenoura. more...
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gaining 1.5 lb a week
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vieirala84's weight history
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