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Фух 🙃☔️
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113.1 lb
Lost so far: 9.7 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2020:
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407 kcal
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Fat: 15.63g | Prot: 13.76g | Carb: 52.63g.
Breakfast: Greenfield Зеленый Чай, Вода, Хлеб Насущный Сэндвич с Индейкой и Соусом Песто. Lunch: Вода (в Бутылке), Пятерочка Банан. Snacks/Other: Greenfield Зеленый Чай. more...
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losing 13.9 lb a week
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