Weigh In record (no journal entry) for 17 April 2013
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138.0 lb
Lost so far: 27.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2013:
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824 kcal
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Fat: 34.91g | Prot: 20.61g | Carb: 112.58g.
Breakfast: Half & Half, Coffee, Sugar, Egg and Cheese on Croissant. Lunch: Java Chip Frappuccino (Tall), Bananas. more...
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losing 3.6 lb a week
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