Weigh In record (no journal entry) for 17 March 2020
|
214.0 lb
Lost so far: 7.0 lb.
Still to go: 4.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 17 March 2020:
|
22 kcal
|
Fat: 2.05g | Prot: 0.28g | Carb: 0.09g.
Breakfast: International Delight Coffee House Inspirations - Half & Half, Coffee. more...
|
gaining 5.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chesgreen's weight history
|