Weigh In record (no journal entry) for 17 March 2020
|
154.3 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2020:
|
324 kcal
|
Fat: 19.30g | Prot: 21.71g | Carb: 14.47g.
Breakfast: Doğal Peynir, Beyaz Ekmek, Haşlanmış Yumurta. more...
|
losing 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
emmzirenanne's weight history
|