helencruzloira's Journal, 16 March 2020

Weigh In record (no journal entry) for 16 March 2020
160.5 lb Lost so far: 0 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2020:
369 kcal Fat: 20.20g | Prot: 20.07g | Carb: 28.81g.   Lunch: Walmart Queijo Mussarela,  Ovo Frito. Snacks/Other:  Banana. more...
losing 0.8 lb a week

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