emmzirenanne's Journal, 09 March 2020

158.7 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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372 kcal

Fat: 12.75g | Prot: 15.16g | Carb: 51.67g.   Breakfast:  Altın Lezzetli Elma,  Portakal. Lunch:  Yeşil Yapraklı Marul,  Haşlanmış Yumurta. Dinner: Nescafe 3 Ü 1 Arada. more...

2283 kcal

Activities & Exercise: Air Climber - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...