Weigh In record (no journal entry) for 08 March 2020
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158.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2020:
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1337 kcal
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Fat: 79.21g | Prot: 67.96g | Carb: 89.37g.
Breakfast: Sweetened Condensed Milk, Organic Raw Cane Sugar, Traditional Half & Half, Coffee. Lunch: Fried Egg, Unsalted Butter Stick, Sara Lee Artesano Bakery Bread. Dinner: California Dreaming California Dreaming House Salad, Hormel Baby Back Ribs, Outback Steakhouse Dress Baked Potato with Butter & Sour Cream. more...
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losing 1.1 lb a week
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