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Segundo dia Detox, e vamos diminuindo esse pesinho ⬇️🎯
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193.6 lb
Lost so far: 10.1 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2020:
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237 kcal
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Fat: 10.79g | Prot: 12.58g | Carb: 24.33g.
Breakfast: Tirolez Creme de Ricota, Pullman Pão Integral Original, Queijo Minas, Café. Dinner: Sopa detox. more...
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losing 9.3 lb a week
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