Weigh In record (no journal entry) for 08 March 2020
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174.2 lb
Lost so far: 65.7 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2020:
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1115 kcal
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Fat: 55.79g | Prot: 20.89g | Carb: 134.71g.
Breakfast: Plus Appelflap Roomboter. Lunch: Plus Rookkaas Gesneden, Jumbo Hagelslag Puur, Meergranenbol. Dinner: Becel Light. Snacks/Other: Chocolaatjes, Suikerkoekje. more...
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losing 1.2 lb a week
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angelaschpp's weight history
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