vieirala84's Journal, 07 March 2020

Weigh In record (no journal entry) for 07 March 2020
112.4 lb Lost so far: 26.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2020:
1049 kcal Fat: 58.42g | Prot: 57.67g | Carb: 69.79g.   Breakfast: Piracanjuba Queijo de Coalho (Espetinhos),  Ovo Frito, Pullman Artesano Original , Café Brasileiro Café com Açúcar. Lunch: Yoki Batata Palha Tradicional,  Fricassê de Frango,  Arroz com Cenoura. more...
gaining 9.3 lb a week

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