Weigh In record (no journal entry) for 07 March 2020
|
160.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2020:
|
3059 kcal
|
Fat: 54.12g | Prot: 209.14g | Carb: 432.48g.
Breakfast: Aldi Putenbrustfilet, Brot. Lunch: Linsen, Basmati-Reis (Gekocht). Dinner: Aldi Putenbrustfilet, Brot. Snacks/Other: McDonald's Doppel-Cheeseburger, Lay's Super Chips Paprika, Nature Valley Oats & Honey. more...
|
gaining 32.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blonde rose's weight history
|