Weigh In record (no journal entry) for 23 September 2010
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168.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2010:
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1379 kcal
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Fat: 64.71g | Prot: 115.13g | Carb: 94.22g.
Lunch: cauliflower, chicken, olive oil, Onion, cucumber, tomato, Green Peppers, egg, celery, lettuce, cilantro. Snacks/Other: pumpkin, soya protein ps reversal diet. more...
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losing 1.8 lb a week
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lotus2009's weight history
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