Weigh In record (no journal entry) for 05 March 2020
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169.1 lb
Lost so far: 9.5 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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1763 kcal
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Fat: 26.56g | Prot: 33.87g | Carb: 214.91g.
Breakfast: Сырники с Бананом, Кофе. Lunch: Словяночка Молоко 2,5%, Банан, Сыр Бри. Dinner: Garage Пиво. more...
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losing 2.2 lb a week
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Мормуля's weight history
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