Weigh In record (no journal entry) for 03 March 2020
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142.6 lb
Lost so far: 7.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2020:
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998 kcal
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Fat: 50.35g | Prot: 106.73g | Carb: 20.04g.
Breakfast: Kalfsvlees, Kipfilet, Atkins Tortilla Wraps , AH Chilisaus, Olijfolie, Kipfilet, Cappuccino, AH Champignons, Gekookte Broccoli (zonder Olie Bereid). more...
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gaining 3.1 lb a week
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s_38's weight history
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