Weigh In record (no journal entry) for 02 March 2020
|
112.2 lb
Lost so far: 26.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2020:
|
1446 kcal
|
Fat: 59.52g | Prot: 72.06g | Carb: 157.67g.
Breakfast: Moreninha Cocada Caseira Cremosa, Pullman Pão de Forma Artesano Integral, Label Rouge Ovo Caipira Orgânico, Café Brasileiro Café com Açúcar. Lunch: Nestlé Chambinho, Subway Tomate, Couve Manteiga Crua, Mais Pura Chips de Batata Doce, Sadia Linguiça de Frango. Dinner: Macarrão sem Carne com Molho de Tomate, Sadia Linguiça de Frango, Ovo Cozido. Snacks/Other: Piracanjuba Queijo Mussarela , Sadia Presunto Cozido Magro, Pullman Pão de Forma Artesano Integral, Banana-Maçã. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vieirala84's weight history
|