Weigh In record (no journal entry) for 02 March 2020
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189.6 lb
Lost so far: 55.1 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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1270 kcal
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Fat: 54.96g | Prot: 50.67g | Carb: 141.44g.
Breakfast: Qualy Margarina Cremosa, Padaria Pão Francês, Café. Lunch: Salada Vinagrete, Churrasco, Farofa, Arroz Branco (Cozido), Feijão Preto Cozido. Snacks/Other: Qualy Margarina Cremosa, Padaria Pão Francês, Café. more...
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steady weight
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mcarval1403's weight history
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