Jasonschofield1's Journal, 02 March 2020

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Weigh In record (no journal entry) for 02 March 2020

149.8 lb Lost so far: 2.2 lb. Still to go: 2.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 March 2020:

984 kcal

Fat: 23.61g | Prot: 26.43g | Carb: 162.33g. Breakfast: Sugar, Oatly Oat Milk, Weetabix Oatibix, Sugar, Tesco Cornflakes, Oatly Oat Milk. Dinner: Toasted Whole Wheat Bread . Snacks/Other: Marks & Spencer Mini Pork Sausages. more...

2868 kcal

Activities & Exercise: Running - 6/mph - 1 hour, Working - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

gaining 2.5 lb a week

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Jasonschofield1's Journal, 02 March 2020

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