Weigh In record (no journal entry) for 01 March 2020
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111.1 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2020:
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1285 kcal
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Fat: 54.25g | Prot: 50.79g | Carb: 149.11g.
Breakfast: Nutrifresh Filé Mignon Ao Molho Madeira, Batata Assada, Banana-da-Terra Madura Fervida, Bacon (Curado, Microondas, Cozido), Piracanjuba Queijo de Coalho (Espetinhos), Label Rouge Ovo Caipira Orgânico, Café Brasileiro Café com Açúcar. Lunch: Arroz Branco (Cozido). Dinner: Jacques Chocolate Ao Leite, Jacques Chocolate Ao Leite, Nissin Miojo de Galinha Caipira. more...
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gaining 0.8 lb a week
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