Weigh In record (no journal entry) for 29 February 2020
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136.7 lb
Lost so far: 4.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2020:
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873 kcal
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Fat: 34.73g | Prot: 44.46g | Carb: 94.98g.
Breakfast: Caffè Leggermente Pre-Zuccherato, Granarolo Latte Parzialmente Scremato, Kellogg's Corn Flakes Originali. Lunch: Selex Scamorza Bianca, Burro, Conad Sapori e Dintorni Agnolotti Piemontesi, Formaggio di Capra (Morbido), Arance. Snacks/Other: Tisana, Esselunga Torta alle Nocciole. more...
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losing 1.5 lb a week
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