Weigh In record (no journal entry) for 29 February 2020
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228.2 lb
Lost so far: 3.3 lb.
Still to go: 84.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2020:
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833 kcal
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Fat: 26.03g | Prot: 26.68g | Carb: 123.89g.
Breakfast: Weizenbrötchen. Lunch: Eierkuchen, Laugenbrezeln. Dinner: Pommes Frites, Gebratene Hähnchenschenkel (Haut gegessen). Snacks/Other: Coca-Cola Coca-Cola. more...
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losing 12.3 lb a week
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smileystefanie's weight history
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