Weigh In record (no journal entry) for 27 February 2020
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194.0 lb
Lost so far: 36.4 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2020:
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166 kcal
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Fat: 7.81g | Prot: 11.09g | Carb: 13.91g.
Breakfast: Haşlanmış Yumurta. Lunch: Gözleme, Yörükoğlu Yarım Yağlı Yoğurt, Karışık Yeşil Salata. more...
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gaining 2.4 lb a week
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hira&ikra's weight history
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