Weigh In record (no journal entry) for 26 February 2020
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215.8 lb
Lost so far: 48.7 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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1902 kcal
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Fat: 75.03g | Prot: 149.11g | Carb: 172.52g.
Breakfast: Honing, Mama Natuur Biologische Muesli, Melkunie Milde Magere Yoghurt, Lidl Bevroren Bosvruchten, Alpro Soya Soja Melk Ongezoet, Oh Yeah One Bar Chocolate Brownie. Lunch: Gwoon Pure Chocopasta, Peijnenburg Gesneden Ontbijtkoek, Oh Yeah One Bar Chocolate Brownie. Dinner: Kip Drumstick met Vel, New York Pizza Döner, New York Pizza East Side Shoarma. Snacks/Other: Oh Yeah One Bar Chocolate Brownie, Ei, Parmezaanse Kaas (Geraspt), Gesneden Ham. more...
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losing 0.4 lb a week
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