Equalrich's Journal, 26 February 2020

Someone who will remain nameless but not me bought an M&S family sized trifle on Monday...for me, deliberate or unintentional sabotage?

Did well apart from the Trifle, and the pastry of the Chicken Pie that I made on Sunday, he hoy, big effort to the weigh in on Friday
240.0 lb Lost so far: 39.3 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2020:
669 kcal Fat: 35.37g | Prot: 30.03g | Carb: 53.46g.   Breakfast: La Scilla Smooth Peanut Butter, Macaroni, Richmond Pork Sausage. Lunch: Hellmann's Real Mayonnaise,  Corned Beef, Warburtons Seeded Batch (Small). Dinner:  Chicken Breast, Tesco Mascarpone. Snacks/Other: Asda Wasabi Peas , Seabrook Salt & Vinegar Crisps, Marks & Spencer Cheese & Chive Dip. more...
steady weight

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