Weigh In record (no journal entry) for 26 February 2020
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149.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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941 kcal
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Fat: 32.11g | Prot: 37.68g | Carb: 127.46g.
Breakfast: Nutella Nutella, Torku Tam Yağlı Beyaz Peynir, Tam Buğday Ekmeği, Zeytin. Lunch: Kapuska, Mercimek Çorbası, Penne. Dinner: Sade Yoğurt (Tam Yağlı Süt), Tarhana Çorbası. more...
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gaining 0.2 lb a week
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