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Morgen fängt das Fasten an☺️ ohne Zucker ohne Weizen ☺️☺️☺️☺️
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226.2 lb
Lost so far: 0.9 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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326 kcal
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Fat: 11.27g | Prot: 19.08g | Carb: 30.52g.
Breakfast: Aldi Bio Mandeldrink Ungesüsst, Schneekoppe Leinsamen Geschrotet, Nutralinea Lupinen Protein Shake, Kölln Haferflocken. more...
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steady weight
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