Morgen fängt das Fasten an☺️ ohne Zucker ohne Weizen ☺️☺️☺️☺️
|
226.2 lb
Lost so far: 0.9 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2020:
|
326 kcal
|
Fat: 11.27g | Prot: 19.08g | Carb: 30.52g.
Breakfast: Aldi Bio Mandeldrink Ungesüsst, Schneekoppe Leinsamen Geschrotet, Nutralinea Lupinen Protein Shake, Kölln Haferflocken. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Haan65's weight history
|