hendriet1988's Journal, 22 February 2020

Weigh In record (no journal entry) for 22 February 2020
198.2 lb Lost so far: 61.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2020:
880 kcal Fat: 33.80g | Prot: 31.31g | Carb: 108.34g.   Breakfast:  Ei, Plus Filet Americain Naturel, Lidl Petit Pain Bruin (Pistolet). Lunch: Cup-A-Soup Toscaanse Tomaat. Dinner:  Custardpudding met appel kaneel, Plus Beenham Salade, Plus Kipsate Salade, Schoof Baguettes ,  Wortelsoep. more...
172 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 3.9 lb a week

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22 Feb 20 by member: annemiek rembil

     
 

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