Mimpelchen's Journal, 20 February 2020

✅

159.0 lb Lost so far: 13.0 lb.    Still to go: 15.7 lb.    Diet followed reasonably well.

---

1798 kcal

Fat: 72.54g | Prot: 74.99g | Carb: 167.31g.   Breakfast: Nutella Nutella, Lidl Kürbiskernbrot . Lunch: Apfel-Quark-Kuchen. Dinner: Kartoffelsalat, Pommes Frites (wie Gekauft, Gesalzen, Gefroren), Wiener Schnitzel. Snacks/Other: Prosecco, Choco Edition Edel- Zartbitter Schokolade. more...

2282 kcal

Activities & Exercise: Driving - 2 hours, Sitting - 6 hours, Apple Health - 16 hours. more...