Weigh In record (no journal entry) for 19 February 2020
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136.7 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2020:
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1619 kcal
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Fat: 69.61g | Prot: 55.21g | Carb: 184.45g.
Lunch: Jumbo Eiersalade, Jumbo Ice Tea Peach, Maza Hoemoes Vijg en Cranberry , AH Basic Volkoren Brood. Dinner: Plus Cassave Kroepoek, Egg Omelet or Scrambled Egg with Vegetables, Plus Nasi Goreng. Snacks/Other: Maza Hoemoes Vijg en Cranberry , AH Basic Rijstwafels, Merci Chocolade. more...
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losing 0.8 lb a week
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TypischTessa.'s weight history
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