Weigh In record (no journal entry) for 18 February 2020
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131.4 lb
Lost so far: 27.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2020:
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831 kcal
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Fat: 37.63g | Prot: 49.49g | Carb: 71.03g.
Breakfast: Nestlé Leite Ninho, Pão Francês, Poços de Caldas Requeijão Cremoso, Margarina. Lunch: Chuchu Cozido, Arroz Branco (Cozido), Peito de Frango. more...
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gaining 3.6 lb a week
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sesmalaura's weight history
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