Weigh In record (no journal entry) for 17 February 2020
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147.7 lb
Lost so far: 50.5 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2020:
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1031 kcal
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Fat: 59.89g | Prot: 43.83g | Carb: 84.66g.
Breakfast: ВкусВилл Шоколад на Меду 70% Какао, Принцесса Нури Чай, Красные Помидоры, Вареное Яйцо, Гречка Отварная. Lunch: Салат Овощной с Маслом. Dinner: Котлета Свиная, Перекресток Салат Винегрет Овощной с Маслом. more...
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losing 176.7 lb a week
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