Weigh In record (no journal entry) for 16 February 2020
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113.8 lb
Lost so far: 25.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2020:
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1676 kcal
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Fat: 76.82g | Prot: 48.18g | Carb: 204.91g.
Breakfast: Natural Life Biscoito de Arroz Integral , Ovo Mexido, Bacon (Curado, Microondas, Cozido), Café Brasileiro Café com Açúcar. Lunch: Moreninha Cocada Caseira Cremosa, Banana-da-Terra Frita, Filé de Peixe Empanado. Dinner: Nissin Miojo de Galinha Caipira. Snacks/Other: Manteiga (com Sal), Suco de Maracujá, Extra Pão Sovado. more...
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steady weight
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vieirala84's weight history
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