Weigh In record (no journal entry) for 16 February 2020
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141.8 lb
Lost so far: 1.5 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2020:
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177 kcal
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Fat: 0.76g | Prot: 15.18g | Carb: 25.86g.
Lunch: DM Bio Quinoa Dreierlei, Desira Skyr Vanille. Snacks/Other: Senseo Extra Mild, Diamant Würfelzucker. more...
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steady weight
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ToniasWelt's weight history
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