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Salat , Reiswaffeln, Wurst , Spargel , shiri Nudeln
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151.2 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2020:
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1336 kcal
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Fat: 24.52g | Prot: 123.89g | Carb: 146.74g.
Breakfast: Aldi Putenbrustfilet, McDonald's Snack Salat Classic. Lunch: DM Bio Maiswaffeln Gesalzen. Dinner: Culinea Hähnchenbrustfilet, McDonald's Filet-O-Fish, McDonald's Balsamico Dressing, McDonald's Snack Salat Classic. more...
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gaining 38.6 lb a week
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