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Annieherself
Journal
15 Feb 20
Annieherself's Journal, 15 February 2020
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Weigh In record (no journal entry) for 15 February 2020
193.6 lb
Lost so far:
0 lb
.
Still to go:
43.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2020:
1251 kcal
Fat: 22.23g | Prot: 80.97g | Carb: 176.70g.
Lunch:
Grobe Hühner-Nudelsuppe, Mehrkornbrot.
Dinner:
Thermomix Schweinefleischbällchen Süß-Sauer (1Portion = 661Kcal).
Snacks/Other:
Orangen, Ehrmann High Protein Pudding Vanilla, Ehrmann High Protein Pudding Chocolate Pudding.
more...
2675 kcal
Activities & Exercise:
Shopping - 30 minutes, Washing Dishes - 30 minutes, Cooking - 30 minutes, Watching TV/Computer - 2 hours, Walking (slow) - 2/mph - 1 hour and 40 minutes, Sleeping - 8 hours, Resting - 10 hours and 50 minutes.
more...
gaining 3.1 lb a week
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