Weigh In record (no journal entry) for 14 February 2020
|
148.8 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2020:
|
180 kcal
|
Fat: 6.97g | Prot: 2.35g | Carb: 28.72g.
Breakfast: Acqua Panna Água Mineral sem Gás, Seara Pão de Queijo Tradicional, Café com Açúcar. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amandacrivelli's weight history
|