Weigh In record (no journal entry) for 14 February 2020
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147.7 lb
Lost so far: 16.1 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2020:
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1308 kcal
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Fat: 64.48g | Prot: 58.55g | Carb: 119.38g.
Breakfast: Seitenbacher Energie-Bombe, Banane, Fitnessguru Peanutbutter Crunchy, Tomaten, Fol Epi Cremig Zart & Mild, Mischkornbrot. Lunch: Gelber Senf, Gekochtes Ei, NAFA Kartoffelsalat ohne Speck, Seitenbacher Protein-Riegel, Zucchini, Barilla Tomatensauce Olive, Nudeln (Gekocht), Sonnenblumenöl, Mühlenhof Veganes Mühlen Filet. more...
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losing 1.5 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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