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sai desse corpinho que não te pertence ⬇️🎯
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199.1 lb
Lost so far: 4.6 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2020:
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1276 kcal
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Fat: 61.54g | Prot: 67.29g | Carb: 113.92g.
Breakfast: Bauducco Cereale Multi Grãos , Café. Lunch: Frango agridoce, Empanado de Berinjela. Dinner: Café com Leite Desnatado, Bolo de banana. Snacks/Other: Activia Iogurte Ameixa . more...
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losing 6.2 lb a week
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