Weigh In record (no journal entry) for 10 February 2020
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202.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2020:
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2416 kcal
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Fat: 161.80g | Prot: 92.27g | Carb: 163.12g.
Breakfast: Poached Egg. Lunch: Lettuce, Avocados , Bocconcini, Bacon, Cherry Tomatoes, Chicken Breast, Cucumber (with Peel) , Blue & Roquefort Cheese Salad Dressing . Dinner: Light Tortilla Corn Chips, Old Dutch Blue Corn Triangles, Sour Cream, Compliments Texas Garlic Toast, Chili. Snacks/Other: Schneider's Pepperettes European Style, The Laughing Cow Cheese. more...
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gaining 0.2 lb a week
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