helencruzloira's Journal, 10 February 2020

Weigh In record (no journal entry) for 10 February 2020
165.3 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2020:
852 kcal Fat: 47.06g | Prot: 45.30g | Carb: 63.64g.   Lunch: Subway Cebola, Alface, Tirolez Creme de Ricota Light, Hambúrguer de Soja sem Carne. Dinner: Queijo Cheddar, Risoles de Queijo. Snacks/Other: Pitaya, Pão Francês sem Miolo, Banana Prata. more...
losing 2.6 lb a week

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