helencruzloira's Journal, 07 February 2020

Weigh In record (no journal entry) for 07 February 2020
166.4 lb Lost so far: 0 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2020:
812 kcal Fat: 49.72g | Prot: 40.26g | Carb: 52.61g.   Breakfast: Native Suco de Açaí Orgânico, Queijo Provolone. Lunch: Queijo Provolone, Fugini Molho de Tomate Tradicional, Vigor Requeijão Cremoso Tradicional, Pimentão Amarelo, Queijo Provolone. Snacks/Other: Walmart Queijo Mussarela, Banana Prata. more...
losing 7.7 lb a week

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