Weigh In record (no journal entry) for 07 February 2020
|
226.9 lb
Lost so far: 22.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 February 2020:
|
378 kcal
|
Fat: 4.72g | Prot: 51.18g | Carb: 35.74g.
Lunch: Kohlrabi, Putenbrust Fleisch. Dinner: Putenbrust Fleisch, Kohlrabi. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
flikflaks's weight history
|