vieirala84's Journal, 06 February 2020

Weigh In record (no journal entry) for 06 February 2020
117.1 lb Lost so far: 21.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2020:
455 kcal Fat: 25.59g | Prot: 23.70g | Carb: 31.83g.   Breakfast: Piracanjuba Queijo de Coalho (Espetinhos), Ovo Mexido, Pão Francês, Café Brasileiro Café com Açúcar. more...
gaining 6.2 lb a week

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