Weigh In record (no journal entry) for 03 February 2020
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166.4 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2020:
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1558 kcal
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Fat: 69.37g | Prot: 64.46g | Carb: 173.38g.
Lunch: Melão, Subway Cebola, Alface, Catchup, Hellmann's Maionese, Sadia Mussarela, Pimentão Vermelho. Dinner: Catupiry Requeijão Cremoso Sabor Cheddar, Walmart Queijo Mussarela, Panco Pão de Hamburguer, Santa Helena Paçoca, Queijo Fresco, Subway Tomate, Beterrabas, Nissin Miojo Light de Galinha Caipira. Snacks/Other: Santa Helena Paçoca, Melão, Marilan Pit Stop Original. more...
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losing 0.4 lb a week
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