Weigh In record (no journal entry) for 03 February 2020
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137.6 lb
Lost so far: 4.4 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2020:
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673 kcal
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Fat: 30.81g | Prot: 19.56g | Carb: 77.27g.
Breakfast: Kaffee (Instant-Pulver), Diamant Würfelzucker, Milfina Milch 1,5% Fett, K-Classic Gurkensticks, Karotten, Wonnemeyer Brotaufstrich Ei-Bacon, Grafschafter Balance Brot, Backfee Block Schokolade, Alesto Fine Cashewkerne Naturbelassen, Clementinen, Milfina Milch 1,5% Fett, Kellogg's Crunchy Müsli Choco & Nuts, Knusperone Kernige Haferflocken. more...
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gaining 1.2 lb a week
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Pittiplatsch 50's weight history
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